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Seat a robics

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  • Seat a robics

    https://youtu.be/aINJ2cHhQMo

    I posted a link from youtube to an exercise video for paraplegics and quadriplegics. I have to warn you it's very cheesy but the moves are great.

    If the link doesn't work, search seat a robics on youtube.
    Last edited by jellolegs23; 03-18-2017, 07:20 PM.

  • #2
    Ugh! The presenter's style and tone almost made my ears bleed!
    It's much better with the sound off.
    Roger
    Sumus semper in excretum sed alta variat!

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    • #3
      Agreed! But I have gotten a good workout with this video with exercises that I am able to to do completely.

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      • #4
        Roger,

        Were you able to finish the video? What did you think of the exercise moves?

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        • #5
          I've actually been just too busy to get back to it. Any video longer than a minute runs a real risk of getting ignored by me...
          Roger
          Sumus semper in excretum sed alta variat!

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